http://hotyogamamablog.com/2008/06/13/can-i-do-hot-yoga-if-im/ The adventures of being a Mom of 4, teaching hot yoga, living life and loving it. Wed, 24 Feb 2010 00:09:10 +0000 http://wordpress.com/ hourly 1 http://hotyogamamablog.com/2008/06/13/can-i-do-hot-yoga-if-im/#comment-272 mp Mon, 16 Jun 2008 17:31:19 +0000 http://jfrue610.wordpress.com/?p=157#comment-272 i'm almost happy that bikram yoga has been really challenging at the start because it's making me really appreciate the improvements i am making. while sometimes it is frustrating - i want to be able to do toe stand, i want to kick out on standing head to knee or whatever it's called, i'm trying to embrace the journey of yoga. it is hard though because i feel like a lot of people drop out of yoga classes if they're not "good" at it so classes tend to be filled with people who are "good" so i end comparing myself to them. but i'm sticking with it... and i definitely encourage others to try yoga. i’m almost happy that bikram yoga has been really challenging at the start because it’s making me really appreciate the improvements i am making. while sometimes it is frustrating – i want to be able to do toe stand, i want to kick out on standing head to knee or whatever it’s called, i’m trying to embrace the journey of yoga. it is hard though because i feel like a lot of people drop out of yoga classes if they’re not “good” at it so classes tend to be filled with people who are “good” so i end comparing myself to them. but i’m sticking with it… and i definitely encourage others to try yoga.

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